Hormone Harmoniser
L theanine
What is it?
L theanine is an occurring amino acid found in green and black tea. L theanine supports hormone health by its calming and stress-reducing properties. When we are stressed cortisol is released which can have a negative effect on our other hormones. L theanine can support this by promoting relaxation and reducing stress levels. This will also regulate hormone production and balance.
L theanine key benefits
• Calms the nervous system and reduces stress.
• Helps with anxiety and depression.
• Supports cognitive functions like attention and memory.
Broccoli Sprout Powder
What is it?
Broccoli powder is made from dehydrated and ground broccoli it is a concentrated source of the many health benefits associated with this cruciferous vegetable. It is rich in essential nutrients like vitamin C and K as well as minerals like potassium and folate. Additional broccoli power contains sulforaphane a bioactive compound with potent antioxidant and anti-inflammatory properties. Sulforaphane has been studied for its potential to support various aspects of health including detoxification, immune function.
Broccoli sprout powder key benefits
• Skin health and acne
• Estrogen imbalance
• Menopause symptoms
• PCOS and endometriosis
Dinndolylmethane (DIM)
What is it?
Dinndolylmethane (DIM) a compound found in cruciferous vegetables like broccoli, cabbage and cauliflower has gained attention for its potential benefits in supporting hormonal health. DIM is known for its ability to aid in the metabolism of estrogen in the body in particular promoting the conversation of more potent and potentially harmful forms of estrogen into weaker and less active forms. This modulation of estrogen metabolism can help maintain a healthier balance of hormones in the body which is particularly beneficial for women dealing with estrogen related issues like premenstrual syndrome (PMS) menopause symptoms and hormone driven conditions. DIM shows promise as a natural nutrient to support hormonal equilibrium and overall well-being.
DIM key benefits
• Acne
• PMS
• Menopause
• PCOS and endometriosis
• Weight management
• Heavy periods and bloating
Ashwaganda
What is it?
Ayurvedic medicine, has gained attention for its potential benefits on hormonal health. It is believed to have adaptogenic properties that help the body adapt to stress and maintain hormonal balance. Ashwagandha may particularly benefit hormonal health by modulating cortisol levels, the primary stress hormone. High levels of chronic stress can disrupt hormone production and regulation, leading to imbalances and adverse effects on various bodily functions. By reducing cortisol levels, Ashwagandha may support a more stable hormonal environment. Additionally, it is thought to positively influence thyroid function, which plays a crucial role in hormonal regulation. Some studies suggest that Ashwagandha can help regulate the levels of hormones such as testosterone and estrogen, which are essential for reproductive health, especially in both men and women. By promoting hormonal equilibrium, Ashwagandha may aid in managing conditions related to hormone imbalances and contribute to overall well-being.
Ashwaganda key benefits
• Stress and anxiety
• Improves energy levels and stamina
• Cognitive function and memory
• Immune support
• Anti-inflammatory
• Hormonal balance
• Reproductive health
• Sleep improvement
Zinc
What is it?
Zinc is an essential trace mineral that plays a vital role in maintaining good health and overall wellbeing. It is involved in numerous biological processes including immune function, wound healing and DNA synthesis. Zinc is essential for healthy skin, nails and hair. It supports acne and other skin conditions. Zinc is also important for women’s health, it can support period pain, PMS, endometriosis, mood and PCOS.
Zinc key benefits
• Essential micronutrient
• Hormone regulation
• Skin health and acne
• Wound healing
• Reproductive health
• Antioxidant protection
Magnesium
What is it?
Magnesium is a vital mineral that plays a fundamental role in various biochemical processes within the body. It supports immune, energy levels bone health and sleep. It supports the nervous system to restore the feeling of calm and reducing stress. Most importantly is supports hormones, it benefits every hormonal condition including insulin resistance, PCOS migraines, PMDD.
Magnesium key benefits
• Calms the nervous system
• Aids sleep
• Hormone production
• Thyroid health
• Reduced blood sugars
Taurine
What is it?
Taurine is an amino acid-like compound that plays a crucial role in various aspects of human health. Taurine possesses antioxidant properties, which help protect cells from oxidative stress and reduce inflammation in the body therefore it may slow aging. Moreover, taurine plays a role in modulating stress hormones such as cortisol. It has been shown to have a calming effect on the central nervous system, which can help manage stress and anxiety levels. By promoting a sense of relaxation and tranquillity, taurine may indirectly influence hormonal balance related to stress responses.
It has been associated with enhanced exercise performance and muscle recovery. Moreover, taurine may contribute to improved insulin sensitivity and metabolic health, potentially benefiting individuals with diabetes and those striving to maintain a healthy weight. Supports healthy estrogen metabolism and detoxication.
Taurine key benefits
• Calming the nervous system
• Supports metabolic health and insulin resistance
• Supports hormones and detoxification
Curcumin
What is it?
Curcumin, a natural compound found in turmeric, is celebrated for its wide-ranging health benefits and medicinal properties. Curcumin, the active compound in turmeric, has shown promising potential in supporting hormonal health and balance within the body. One of its primary benefits lies in its ability to modulate inflammation, a key factor in hormonal imbalances. By reducing inflammation, curcumin may help regulate hormones like insulin, which is critical for managing blood sugar levels and preventing insulin resistance—a precursor to diabetes. Curcumin's antioxidant effects can aid in maintaining thyroid function and overall hormonal equilibrium.
Curcumin may also influence estrogen levels in the body. Research suggests that curcumin may modulate estrogen metabolism, potentially benefiting conditions related to estrogen imbalances, such as polycystic ovary syndrome (PCOS) or hormonal cancers like breast cancer. Moreover, curcumin may support hormonal health by promoting a healthy inflammatory response within reproductive organs, aiding in menstrual cycle regularity, and alleviating symptoms associated with premenstrual syndrome (PMS).
It has been associated with enhanced exercise performance and muscle recovery. Moreover, taurine may contribute to improved insulin sensitivity and metabolic health, potentially benefiting individuals with diabetes and those striving to maintain a healthy weight. Supports healthy estrogen metabolism and detoxication.
Curcumin key benefits
• Hormone regulating and detoxification
• Anti-inflammatory
• Regulates blood sugars
• Support gut health
Gut Formula
Schisandra
What is it?
Schisandra, a berry with a long history in traditional Chinese medicine, offers numerous potential benefits for gut health. Rich in antioxidants, Schisandra helps combat oxidative stress, supporting the gut's defence against harmful free radicals and promoting overall digestive wellness. Its anti-inflammatory properties aid in reducing gut inflammation, a common factor in gastrointestinal issues like IBD and IBS. As an adaptogen, Schisandra helps the body adapt to stress, which is vital for managing stress-related gut discomfort. Additionally, Schisandra is believed to aid in liver function, supporting the organ crucial for efficient digestion and detoxification. Its potential to modulate gut microbiota and offer mucosal protection further contribute to its positive impact on gut health. Ultimately, Schisandra's multifaceted approach, including its antioxidant, anti-inflammatory, and digestive support properties, positions it as a promising natural supplement for maintaining a healthy gut and optimizing overall well-being.
Schisandra key benefits
• Anti-oxidant rich
• Anti-inflammatory
• Liver support
• Adaptogenic effects
• Digestive aid
• Potential microbiota modulation
• Mucosal protection
Zinc
What is it?
Zinc is an essential trace mineral that plays a vital role in maintaining good health and overall wellbeing. It is involved in numerous biological processes including immune function, wound healing and DNA synthesis. Zinc is essential for healthy skin, nails and hair. It supports acne and other skin conditions. Zinc is also important for women’s health, it can support period pain, PMS, endometriosis, mood and PCOS.
Zinc key benefits
• Essential micronutrient
• Hormone regulation
• Skin health and acne
• Wound healing
• Reproductive health
• Antioxidant protection
Lactobacillus rhamnosus GG
What is it?
Lactobacillus rhamnosus GG, often referred to as LGG, is a probiotic strain known for its remarkable contributions to gut health. This beneficial bacterium has gained recognition for its ability to promote a balanced and thriving gut microbiome. LGG has been extensively studied and is known to provide various advantages, including the enhancement of digestive health, strengthening of the immune system, and mitigation of gastrointestinal issues. It aids in maintaining a harmonious balance of gut bacteria, preventing the overgrowth of harmful pathogens, and aiding in the digestion and absorption of nutrients. Additionally, LGG is particularly effective in addressing conditions like diarrhea, irritable bowel syndrome, and allergies. Its positive impact on overall health highlights the significance of a well-balanced gut microbiome, demonstrating how this tiny bacterium can play a crucial role in promoting a healthier and happier life.
LGG key benefits
• Promotes a healthy gut microbiome
• Immune system support
• Gastrointestinal disorders
• Allergy prevention and management
• Improved oral health
Inulin
What is it?
Inulin, a prebiotic dietary fibre found in various plant foods, plays a pivotal role in promoting gut health. As a prebiotic, inulin serves as nourishment for beneficial gut bacteria, encouraging their growth and activity. By fostering a robust gut microbiota and inhibiting harmful bacteria, inulin helps maintain a balanced and diverse microbial community within the digestive system. This balance is crucial for optimal digestion, nutrient absorption, and a strong immune system. Inulin contributes to regular bowel movements and digestive function by adding bulk to stool and promoting bowel regularity, potentially alleviating issues like constipation. Additionally, its ability to enhance nutrient absorption, regulate blood sugar levels, and potentially possess anti-inflammatory properties highlights its significance in overall gut health. Inulin's positive impact on gut lining integrity further underlines its role in supporting a healthy gastrointestinal tract. Incorporating supplements, with proper guidance, can be an effective strategy to harness these benefits and optimize gut health.
Inulin key benefits
• Prebiotic effect
• Improves digestive function
• Enhanced nutrient function
• Blood sugar regulation
• Anti-inflammatory
• Intestinal barrier integrity
Clinical studies
Curcumin
What is it?
Curcumin, a natural compound found in turmeric, is celebrated for its wide-ranging health benefits and medicinal properties. Curcumin, the active compound in turmeric, has shown promising potential in supporting hormonal health and balance within the body. One of its primary benefits lies in its ability to modulate inflammation, a key factor in hormonal imbalances. By reducing inflammation, curcumin may help regulate hormones like insulin, which is critical for managing blood sugar levels and preventing insulin resistance—a precursor to diabetes. Curcumin's antioxidant effects can aid in maintaining thyroid function and overall hormonal equilibrium.
Curcumin may also influence estrogen levels in the body. Research suggests that curcumin may modulate estrogen metabolism, potentially benefiting conditions related to estrogen imbalances, such as polycystic ovary syndrome (PCOS) or hormonal cancers like breast cancer. Moreover, curcumin may support hormonal health by promoting a healthy inflammatory response within reproductive organs, aiding in menstrual cycle regularity, and alleviating symptoms associated with premenstrual syndrome (PMS).
It has been associated with enhanced exercise performance and muscle recovery. Moreover, taurine may contribute to improved insulin sensitivity and metabolic health, potentially benefiting individuals with diabetes and those striving to maintain a healthy weight. Supports healthy estrogen metabolism and detoxication.
Curcumin key benefits
• Hormone regulating and detoxification
• Anti-inflammatory
• Regulates blood sugars
• Support gut health
Glutamine
What is it?
Glutamine, an amino acid, plays a critical role in supporting gut health and function. It is considered a conditionally essential amino acid, implying that during times of stress, illness, or intense physical activity, the body's demand for glutamine surpasses its ability to produce it. In the context of the gut, glutamine is a primary energy source for the rapidly dividing cells that line the intestines, aiding in the maintenance and repair of the gut lining. It is crucial for preserving the integrity of the intestinal barrier, preventing "leaky gut" where harmful substances leak into the bloodstream. Additionally, glutamine supports the immune system within the gut, helping to defend against infections and inflammation. This amino acid also assists in reducing gastrointestinal discomfort and promoting efficient nutrient absorption, making it a valuable component in maintaining a healthy gut and overall digestive wellness. Incorporating glutamine-rich foods or supplements, particularly during times of increased stress or gut-related challenges, may aid in promoting gut healing and optimal gastrointestinal function.
Glutamine key benefits
• Intestinal barrier integrity
• Cellular energy and repair
• Immune system support
• Reduced gastric discomfort
• Efficient nutrient absorption
• Anti-inflammatory properties
Aloe Vera
What is it?
Aloe vera offers potential benefits for gut health through its soothing, anti-inflammatory, and digestive properties. The plant contains compounds that can soothe and cool the digestive tract, easing irritation and inflammation. It acts as a gentle laxative, aiding in regular bowel movements and preventing constipation. Aloe vera may also support a balanced gut microbiome by acting as a prebiotic, promoting the growth of beneficial bacteria. Additionally, its antioxidant properties help protect the gut from oxidative stress. Overall, aloe vera's ability to soothe, promote digestion, support gut bacteria, and protect against inflammation contributes to its potential in improving overall gut health.
Aloe Vera key benefits
• Soothing and anti-inflammatory
• Digestive aid
• Prebiotic properties
• Gut healing and repairing
• Anti-oxidant effects
• Balanced gut microbiome
Beauty Supplement
VERISOL Bovine Collagen Peptides
What is it?
VERISOL Bovine collagen peptides, derived from bovine skin, are a specific type of collagen known for their potential in mitigating skin aging. Collagen is a crucial protein that provides structure to the skin, but its production naturally declines with age, contributing to wrinkles, sagging, and reduced skin elasticity. VERISOL Bovine collagen peptides are highly bioavailable and easily absorbed by the body, making them an effective supplement to replenish collagen levels in the skin. Scientific research suggests that supplementing with VERISOL Bovine collagen peptides can stimulate collagen synthesis in the skin, leading to improvements in skin elasticity, hydration, and the reduction of fine lines and wrinkles. These peptides may also support the body's natural defenses against oxidative stress, helping to maintain a youthful and radiant complexion.
Collagen key benefits
• Anti-aging
• Skin health
• Joint health
• Bone health
• Digestive health
• Hair and nails
• Wound healing
• Muscle mass
Glycine
What is it?
Glycine, an amino acid and a fundamental building block of proteins, has garnered attention for its potential role in anti-aging strategies. One significant aspect of glycine is its involvement in collagen production, the primary protein responsible for skin elasticity and firmness. Glycine aids in the synthesis of collagen, helping to maintain youthful skin by reducing the appearance of fine lines and wrinkles. Additionally, glycine possesses antioxidant properties that protect cells from oxidative stress and free radical damage, common factors associated with aging. Its ability to support a healthy immune system and improve sleep quality further contribute to its potential anti-aging effects. As individuals age, their glycine levels may decline, making supplementation or dietary incorporation of glycine-rich foods important in promoting overall health and potentially slowing the aging process.
Glycine key benefits
• Protein building block
• Neurotransmitter’s function
• Antioxidant properties
• Anti-inflammatory
• Supports metabolic health
• Detoxification
• Wound healing
• Mood regulation
• Collagen production
N-acetyl cysteine (NAC)
What is it?
N-acetyl cysteine (NAC), a derivative of the amino acid cysteine, has gained attention for its potential anti-aging properties. NAC is a precursor to glutathione, a potent antioxidant produced by the body, critical for neutralizing free radicals and oxidative stress. Free radicals accelerate the aging process by causing cellular damage, and antioxidants like glutathione and, by extension, NAC can combat this damage. NAC's ability to enhance glutathione levels supports the body's defense mechanisms against oxidative stress and may contribute to healthier skin, reduced fine lines, and improved overall skin appearance. Moreover, NAC has been studied for its potential to support various organ functions and may aid in promoting longevity and a better quality of life as individuals age.
NAC key benefits
• Anti-oxidant
• Anti-aging
• Liver health and detoxification
• Mental health
• Anti-inflammatory
• Cardiovascular health
• Cognitive function and neuroprotective
Hyaluronic acid sodium salt (Sodium hyaluronate) Equiv. Hyaluronic acid
What is it?
Supplementing with hyaluronic acid (HA) has gained popularity for its potential to boost skin hydration and combat signs of aging. Hyaluronic acid is a natural component of the skin responsible for moisture retention and maintaining a youthful appearance. When taken as a supplement, HA can support skin hydration from within, helping to improve skin elasticity and reduce the appearance of fine lines and wrinkles. By enhancing the body's hyaluronic acid levels, supplementation contributes to smoother, plumper skin that looks and feels more youthful. Additionally, HA supplements may benefit joint health by lubricating and cushioning the joints, further enhancing its appeal for those seeking overall well-being.
Hyaluronic Acid key benefits
• Skin hydration
• Anti-aging
• Wound healing
• Hair health
• Digestive health
Astaxanthin
What is it?
Astaxanthin, a natural red pigment and a powerful antioxidant found in certain algae and seafood like salmon and shrimp, offers notable benefits for skin health. As a potent antioxidant, astaxanthin helps neutralize free radicals and reduce oxidative stress in the body. This action is particularly beneficial for the skin, as oxidative stress is a key factor in skin aging, leading to wrinkles, fine lines, and a loss of elasticity. Astaxanthin's ability to combat free radical damage promotes a more youthful complexion, minimizing signs of aging. Furthermore, astaxanthin has been shown to support skin hydration, improving moisture levels and overall skin texture. Its potential to enhance skin elasticity and protect against UV-induced skin damage make astaxanthin a promising natural supplement for promoting healthy, vibrant skin.
Astaxanthin key benefits
• Potent antioxidant
• Skin health and anti-aging
• Anti-inflammatory
• Cardiovascular health
• Metabolic health